Science

Intermittent fasting (IF) has surged in popularity as a dietary strategy for weight management and overall health improvement. As more studies emerge, this eating regimen is being scrutinized for its potential benefits, particularly for individuals with obesity. A recent study conducted by a research team from various Spanish institutions adds to the compelling evidence in
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In a monumental scientific achievement, researchers have extracted an extensive ice core sample from East Antarctica, offering unprecedented insights into Earth’s climatic history. This ice core, which spans an impressive 2,800 meters (9,186 feet), could potentially unlock a timeline extending back over a million years. Each meter of this colossal specimen encapsulates around 13,000 years
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The investigation of Earth’s internal structure has long captivated scientists and researchers. Among the most powerful tools available to unveil these subterranean secrets are seismic waves—energy waves that propagate through the Earth as a result of geological activity such as earthquakes. They have become instrumental in painting a clearer picture of our planet’s internal layers,
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Memory plays a crucial role in our mental and emotional health. Traumatic experiences and negative memories can haunt individuals, contributing to anxiety, depression, and post-traumatic stress disorder (PTSD). Given the detrimental effects of such memories, researchers are continuously seeking innovative approaches to alleviate these burdens. Recent studies indicate that the manipulation of memory associations, particularly
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The BepiColombo mission, a remarkable endeavor led by the European Space Agency (ESA) in collaboration with the Japan Aerospace Exploration Agency (JAXA), has recently marked a significant milestone with its close flyby of Mercury. Positioned just 295 kilometers above the surface of this enigmatic planet, the transfer probe has captured breathtaking images that reveal the
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When faced with the daunting reality of a loved one being diagnosed with dementia, families are often consumed by uncertainty. This uncertainty notably encompasses the critical question: how much time do we have left? Recent research has provided a more tailored understanding of life expectancy for those diagnosed with dementia, emphasizing the significance of personalized
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The Universe is a vast expanse that often challenges our perception of reality. With distances measured in light-years and timelines reaching billions of years into the past, our capacity to observe distant celestial bodies has always been constrained. Despite these limitations, advancements in astronomy continue to push the boundaries of our observational capabilities. The James
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